Research has shown that strengthening exercises are both safe and effective for women and men […]

By Nancy M. Hall I have been watching my friends use their iPads and enjoying […]

By Nathan Carpenter Each year, thousands and even millions of senior citizens find that they have become […]

The Guilford County Sheriff’s Office is warning residents of a scam involving phone calls from […]

Senior Musings for February, 2013 “Looking for love….” Several months ago I was asked to […]